Farmer's Kitaab

illipai tree
Cold pressed Mahua Seed Oil, Illuppai Ennai from the Forests of Gadchiroli, Maharashtra
The Mahua seed oil is one such story. A bottle carrying a viscous liquid, the colour of...

Himalayan Rock Salt Foot Soak - A Great DIY Gift Idea!
The pink Himalayan salt crystals are as pretty to look at in addition to their marvello...

benefits of sattu
Native Variety Harbhara Chana Dal Atta; a Nutrition dense Gluten-free Multipurpose Flour!
Chana dal is one of the more popular lentils aside from Tuvar. But even that has been h...

bajra flour
Millet Paniyaram Recipe
A millet paniyaram is made by mixing presoaked millets along with rice and lentils, fur...

benefits of moringa
Featured Recipe - Tomato Tapenade with Moringa powder
The easiest way to preserve fresh Moringa Leaves is to dry them in the shade and make a...

benefits of millets
MILLETS are the SUPERFOOD of the FUTURE
Growing up as a farmer’s son, I could witness the misery and poverty which seemed like ...

Frozen Ghee Cubes - Simple Hack to Preserve Fresh Herbs in Season!
Benefits of Brahmi Ghee recommended in Ayurveda. Brahmi is a very ancient herb that was...

capitalist
Are we Farmers, Capitalist or Socialist ?
Are we Farmers Capitalist or Socialist?👳🌱We at TBOF relentlessly compete in the world o...

bajra bhakhri
Rainy Day Recipe - Foxtail Millet Khichdi with Moringa Leaves
Desi ghee is an important ingredient which helps in breaking down millets during digest...