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Cold pressed Mahua Seed Oil, Illuppai Ennai from the Forests of Gadchiroli, Maharashtra
illipai tree

Cold pressed Mahua Seed Oil, Illuppai Ennai from the Forests of Gadchiroli, Maharashtra

The Mahua seed oil is one such story. A bottle carrying a viscous liquid, the colour of...
Himalayan Rock Salt Foot Soak - A Great DIY Gift Idea!

Himalayan Rock Salt Foot Soak - A Great DIY Gift Idea!

The pink Himalayan salt crystals are as pretty to look at in addition to their marvello...
Native Variety Harbhara Chana Dal Atta; a Nutrition dense Gluten-free Multipurpose Flour!
benefits of sattu

Native Variety Harbhara Chana Dal Atta; a Nutrition dense Gluten-free Multipurpose Flour!

Chana dal is one of the more popular lentils aside from Tuvar. But even that has been h...
Millet Paniyaram Recipe
bajra flour

Millet Paniyaram Recipe

A millet paniyaram is made by mixing presoaked millets along with rice and lentils, fur...
Featured Recipe - Tomato Tapenade with Moringa powder
benefits of moringa

Featured Recipe - Tomato Tapenade with Moringa powder

The easiest way to preserve fresh Moringa Leaves is to dry them in the shade and make a...
MILLETS are the  SUPERFOOD of the FUTURE
benefits of millets

MILLETS are the SUPERFOOD of the FUTURE

Growing up as a farmer’s son, I could witness the misery and poverty which seemed like ...
Frozen Ghee Cubes - Simple Hack to Preserve Fresh Herbs in Season!

Frozen Ghee Cubes - Simple Hack to Preserve Fresh Herbs in Season!

Benefits of Brahmi Ghee recommended in Ayurveda. Brahmi is a very ancient herb that was...
Are we Farmers, Capitalist or Socialist ?
capitalist

Are we Farmers, Capitalist or Socialist ?

Are we Farmers Capitalist or Socialist?👳🌱We at TBOF relentlessly compete in the world o...
Rainy Day Recipe - Foxtail Millet Khichdi with Moringa Leaves
bajra bhakhri

Rainy Day Recipe - Foxtail Millet Khichdi with Moringa Leaves

Desi ghee is an important ingredient which helps in breaking down millets during digest...
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