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immunity-boosting-foods

19 Best Food to Increase Immunity

Your immunity is tightly controlled by what happens inside your body and is a response...
different-types-of-millets

Types of Millets – An Exhaustive Guide

Packed with protein, fibre, magnesium, phosphorus, copper, potassium, and manganese, mi...
benefits-of-sattu-and-sattu-drink

Benefits of Sattu and Sattu Drinks

Rich in protein, sattu is an Indian superfood filled with great health benefits! It has...
health-benefits-of-millet

Health Benefits of Millet - Why Millennial Must Have

The Indian kitchen has been home to various nutritious staples – millet being one of th...
memory-boosting-foods

10 Memory-Boosting Foods for Better Brain Health

Are you aware that certain foods help with better brain function? Yes, there are foods ...
Gow-Ghee-vs-Buffalo-Ghee
a2 cow ghee

Cow Ghee Vs. Buffalo Ghee

With the influx of information regarding the benefits of ghee on the internet and peopl...
Winters Are Here! Sattu ka Paratha Can Keep You Warm!
benefits of sattu

Winters Are Here! Sattu ka Paratha Can Keep You Warm!

Apart from Buddha, Nalanda University, and Jainism, Bihar is also famous for its wide a...
winter-jaggery-recipes
benefits of jaggery

Top Five Organic Jaggery Recipes You Must Try In The Winter Season

Following a strict diet is an arduous journey, and many people have a solid aversion to...
A1-vs-A2-Ghee
a2 cow ghee

A1 or A2 Cow Ghee- Which to choose? What are their health benefits?

Trying to make more informed decisions in matters of health, lifestyle choices, and foo...
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