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Regular Ghee or A2 Gir Cow Ghee, which one is the healthier option?

Regular Ghee or A2 Gir Cow Ghee, which one is the healthier option?

In 2020, India produced around 170 thousand metric tons of ghee, and the number is expected to increase in the future. Nowadays, the market may be inundated with many alternatives to ghee; for a vast majority of the Indian population, it still remains the number one choice. 

Ghee has been an active part of our diet for centuries now, and it is so simply because of the various health benefits along with the distinctive taste and versatility that it offers. But from the past couple of years, we are witnessing the proliferation of A2 cow ghee in the market, and people are flocking towards it. Well, we all know that it is a particular type of cow ghee made explicitly from the milk of Gir cows, but is it worth the buzz? 

Let's find out! 

This blog post will provide you with all the information you need regarding regular ghee and A2 Gir Cow ghee and help you make an informed choice. 

What is so special about Gir cows?

What makes the best A2 cow ghee distinct from the regular ghee is the type of cow milk used to make it. A2 Gir cow ghee is obtained from a special breed of cows known as Gir cows. The Gir cows are primarily found in jungle areas and various districts of Gujarat. These cows produce significantly more milk than an average cow, but this is not the only thing that makes Gir cows unique. 

The ghee produced from the milk of Gir cows has unique healing properties that help recover from a wound and ease gastric issues. And you might be surprised to know that A2 cow ghee even aids in healing broken bones. 

In addition to this, this pure cow ghee also helps in improving various medical conditions. It is not your average ghee that comes with a handful of benefits, instead a package to promote holistic health. 

The distinctive characteristic and ingredients of A2 Gir cow ghee

As mentioned earlier, A2 Gir cow ghee is entirely made from the milk of Gir cows, and there are no other preservatives, ingredients, chemicals, or additives used to spruce up the look or taste of the best A2 cow ghee. 

Here are some characteristics of A2 Gir cow ghee 

  • It is yellowish in color. This is not because of any additives or food colorings, rather because of the coloring pigment found in the milk of Gir cows. 
  • Grainy texture, which ensures low flame has been used while producing the ghee. 
  • Richer aroma than regular ghee. 

Why is regular ghee no longer a healthier option?

As discussed at the outset of the article, even with 170 thousand metric tons of ghee being produced in India, the demand will keep on increasing in the future. And to fulfill this demand, large ghee manufacturers have started to use unethical means to satisfy this influx of demand in the market. 

Some ghee manufacturers inject their cows with hormones, while others are directly adding adulterants in the ghee to increase the quantity. This approach might allow large ghee manufacturers to fulfill the growing demand, but regular consumption of such type of ghee is taking a toll on consumers' health. 

There have been many cases where regular ghee manufacturers have been arrested for selling adulterated ghee. Still, a vast majority of ghee manufacturers usually slip through the cracks. 

How is A2 Cow Ghee different from regular ghee?


Not everyone can digest regular ghee, which keeps many people away from the unique aroma, taste, and benefits of regular ghee. Regular ghee is heavier to digest, and it is not recommended for people with a weak digestive system. 

But since A2 Gir cow ghee contains amino acids, it is easier to digest compared to regular ghee. Moreover, it is well tolerated by lactose-intolerant individuals and offers highly nutritious value. So, you should definitely opt for A2 ghee and buy online.


Since most regular ghee available in the market is adulterated, it loses its ability to build and maintain immunity in our bodies, but that is not the case when you opt for A2 ghee and buy it online. Along with unadulterated antioxidants and vitamin A, A2 cow ghee contains a rich source of micronutrients as well. 

Even in Ayurveda, the use of pure ghee for maintaining immunity has been mentioned. In addition to having all the properties discussed above, it acts as an excellent source of protein as well. 

Healthy cholesterol level

The best part about A2 cow ghee is that it helps maintain a healthy cholesterol level, which is because of the presence of a high level of Omega-2 fatty acid. A2 cow ghee is also beneficial for cardiovascular health. 


A2 cow ghee has become a new normal for people looking forward to buying 100% pure desi ghee instead of dealing with the side effects of consuming adulterated clarified butter in the name of pure desi ghee. And if you are looking for an authentic platform to buy A2 cow ghee at affordable prices, what can be better than the Two Brothers Organic Farm. 

Two Brothers Organic Farm is a brand known for natural products and 4th gen farming methods. Along with their long list of natural offerings, you get 100% pure and cultured A2 cow ghee obtained only from Gir cows. Shop now for quality and 100% pure A2 cow ghee! 

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