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Description

A little something from our farm, added with love 💚

This complimentary farm goodie is automatically added to your order when your cart value crosses ₹3000.

No codes, no extra steps - just our way of saying thank you for choosing Two Brothers Organic Farms

Ingredients

Foxtail Millet

Usage Info

Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Foxtail Millet is traditionally used as a replacement for Rice. Wash the Foxtail Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter etc. The pre-soaked / sprouted Foxtail millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.

Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.

Benefits

1. Rich in nutrients such as iron, magnesium, phosphorus, and essential vitamins, providing a wholesome addition to the diet.
2. The low glycemic index of foxtail millets makes them a suitable choice for managing blood sugar levels, particularly beneficial for individuals with diabetes.
3. The high fiber content supports digestive health, helps prevent constipation, and promotes a feeling of fullness.
4. Foxtail millets are a good source of essential nutrients, including magnesium, phosphorus, and iron.
5. These millets are rich in dietary fiber, aiding digestion and promoting a feeling of fullness.
6. Foxtail millets have a low glycemic index, making them a suitable option for individuals managing blood sugar levels.
7. Naturally gluten-free, foxtail millets are a suitable grain alternative for individuals with gluten sensitivities.

Storage Info

Store in a cool, dry place.

FAQ

1. How should Foxtail Millets be stored for optimal freshness?

Store them in an airtight container in a cool, dry place, away from moisture and direct sunlight, to maintain their freshness.

2. Can Foxtail Millets be used in various recipes?

Yes, Foxtail Millets can be used in a variety of recipes such as porridge, upma, pulao, or as a rice substitute in different dishes.

3. Is Foxtail Millet suitable for individuals with specific dietary needs?

Foxtail Millets are suitable for vegetarians and individuals following a gluten-free or vegan diet.

4. Are there any specific health benefits associated with consuming Foxtail Millets regularly?

Regular consumption of Foxtail Millets is associated with improved digestion, better nutrient absorption, and potential benefits for blood sugar and heart health.

5. How to cook Two Brothers Organic Farms Foxtail Millets?

Rinse the millets thoroughly, and then cook them by boiling or steaming. The cooking time may vary, depending on the specific recipes.

6. Are foxtail millets suitable for individuals with gluten sensitivities?

Yes, foxtail millets are naturally gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease.

7. Can foxtail millets be included in a weight loss diet?

Yes, the fiber content in foxtail millets may aid in weight management by promoting a feeling of fullness.

8. Are Two Brothers Organic Farms Foxtail Millets suitable for a vegan diet?

Yes, foxtail millets are plant-based and suitable for a vegan or vegetarian diet.

Free Farm Gift (On Orders Above ₹3000)

Free Farm Gift (On Orders Above ₹3000)

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