Peanut butter, a superstar spread that has taken kitchens by storm, boasts a delightful blend of rich nuttiness and creamy or crunchy textures. Its versatility has made it a beloved staple in households worldwide. In India, the peanut butter market has flourished, offering an array of choices to satisfy taste buds and health-conscious consumers alike. In this article, we dive into the top peanut butter brands available in India, assessing factors such as flavor, nutritional content, and adaptability.
List of Best Peanut Butter in India
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1. Two Brothers Organic Farm Peanut Butter
The TBOF peanut butter is a protein powerhouse. We stick to tradition by stone-grinding native peanuts that have been salt/sand roasted. No artificial additives, preservatives, or fillers here – just pure, natural goodness. With its blend of healthy fats, dietary fiber, and carbs, it's a fantastic option for a quick energy boost. Plus, it's 100% vegan, best peanut butter brand ,perfect for muscle building, and a travel-friendly snack. Buy Now
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2. Pintola All-Natural Peanut Butter
PINTOLA's Peanut Butter is a minimalist delight, comprising only one ingredient: roasted nuts. This straightforward approach translates to an exceptionally natural product, boosting protein intake with each delicious bite.
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3. Sundrop Peanut Butter
Sundrop Peanut Butter Regular Creamy is an indulgent treat, crafted from roasted peanuts, offering a smooth, melt-in-the-mouth creaminess. An ideal start to the day or an anytime delight, this high-energy spread caters to the entire family. It requires no refrigeration, making it easy to store and savor at room temperature.
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4. MyFitness Peanut Butter
For those who love the original American taste, MyFitness Original Peanut Butter is the way to go. Packed with protein, it also brings essential vitamins like B3, B6, and E to the table for a nourishing and flavorful experience.
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5. Alpino Peanut Butter
Alpino offers an organic, natural, and unsweetened peanut butter made from roasted organic peanuts. With no added sugar, salt, or hydrogenated oils, it's a rich source of protein, fiber, and minerals like iron, magnesium, phosphorous, and potassium.
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6. Dr. Oetker Fun Foods Peanut Butter
Dr. Oetker FunFoods captures a smooth-creamy lip-smacking taste with 91% roasted peanuts. It's a versatile spread perfect for sandwiches, cookies, fruit rolls, and milkshakes – an all-rounder in the world of peanut butter.
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7. The Butternut Co. Unsweetened Peanut Butter
This peanut butter boasts pure peanut protein, with no additives, sweeteners, or preservatives. It's an excellent source of protein, good fats, and fiber – an ideal choice for health enthusiasts and fitness aficionados.
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8. Kissan Crunchy Peanut Butter
Kissan's Peanut Butter is a farm-to-jar experience, made from superior-grade peanuts roasted to perfection. A great source of protein and zinc, it's suitable for both kids and adults.
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9. AS-IT-IS Nutrition Creamy Peanut Butter
With no added palm oil, sugar, salt, or artificial flavors, AS-IT-IS Nutrition Creamy Peanut Butter packs a punch with heart-healthy fats and a significant protein content, perfect for supporting your fitness goals.
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10. Real Health 100% Natural Peanut Butter
Real Health takes natural to the next level with 100% peanuts from the Saurashtra belt in Gujarat. With no added sugar, salt, or oil, it's rich in protein and fiber – a wholesome choice for various culinary adventures.
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11. Yoga Bar 100% Peanut Butter
For those after serious protein, Yoga Bar's peanut butter is a go-to. With approximately 10g of protein per serving, it's also versatile for making delicious salad dressings and more.
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12. The Whole Truth Peanut Butter
The Whole Truth brings forth a peanut butter made with premium 'Java' peanuts. Slow-roasted in small batches, it's a blend of flavor and nutrition in every jar.
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13. Farmveda Unsweetened Peanut Butter Creamy
Farmveda's got your back when it comes to healthy options. Their peanut butter has zero cholesterol, no unhealthy fats, and is loaded with protein. It's the perfect energy boost you need. Whether you spread it, dip with it, or use it in cooking, it's creamy goodness in a jar.
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14. Bagrry’s Peanut Butter
Bagrry's keeps additives out of the picture, offering you 100% peanut goodness. No added salt, sugar, or unhealthy fats – just natural, delicious peanut butter. Whether you're a gym-goer or a runner, it's perfect for spreading on fruits, whole grain bread, or indulging in a spoonful of creamy wholesomeness.
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15. Happy Jars Peanut Butter
For those committed to health, this Creamy vegan Peanut Butter is a protein-packed gem. With about 10g of protein in each 32g serving, it's a dream come true for protein lovers. This high-protein peanut butter can even be used to whip up delightful salad dressings – a delicious and nutritious addition to your meals.
Things to Consider When Buying Peanut Butter
Peanut butter shopping doesn't have to be overwhelming. Here are some key things to keep in mind:
Ingredients: Always check the label for natural peanut butter made solely from peanuts. Say no to added sugars, oils, and preservatives.
Texture: Peanut butter comes in smooth and crunchy textures. Opt for your preference based on how you intend to enjoy it.
Flavor: While nutty is classic, some brands experiment with flavors like honey or chocolate. Select according to your taste.
Brand: Trusted brands with quality ingredients are your best bet.
Price: Balance cost with quality – sometimes, paying a bit more is worth it.
Packaging: Look for well-sealed packaging to preserve freshness.
Allergies: Check for allergen-free options if you have sensitivities.
Nutritional Value: Opt for peanut butter that's low in sugar, high in protein, and also contains healthy fats.
With these considerations, you can find the best peanut butter that suits your taste and supports your nutritional goals.
FAQs: 15 Best Peanut Butters in India
What sets natural peanut butter apart from regular peanut butter?
Natural peanut butter is distinguished by its minimal ingredient list, typically containing only peanuts and sometimes a pinch of salt. Regular peanut butter may include added sugars, oils, or preservatives.
What Sets These Peanut Brands Apart?
These brands shine due to their commitment to quality ingredients, delectable taste profiles, and a wide variety of flavours. Their offerings feature 100% natural peanuts, devoid of added sugars, oils, and preservatives. Choices ranging from smooth to crunchy and innovative flavours highlight their uniqueness.
Are These Brands Widely Available in India?
Absolutely, these brands are readily accessible in India through online platforms and various retail outlets. Depending on the region, certain brands might be more prominent, so it's advisable to check their availability in your area.
Is peanut butter good for weight gain?
Yes, peanut butter can aid in weight gain due to its high calorie and fat content. It provides healthy fats, protein, and essential nutrients, making it an effective option for increasing calorie intake. However, moderation is key to prevent excessive weight gain.
What are the types of peanut butter?
There are two main types of peanut butter: regular peanut butter, which contains added sugars and oils for flavor and texture, and natural peanut butter, made solely from peanuts without additives.
Is healthy peanut butter suitable for weight management?
Yes, healthy peanut butter can be part of a balanced diet for weight management. Opt for peanut butter with minimal added sugars and oils, and be mindful of portion sizes.
Is Daily Peanut Butter Consumption Advisable?
Certainly, you can incorporate peanut butter into your daily routine, but moderation is key. Peanut butter is calorie-dense, necessitating prudent portion control. Additionally, opt for peanut butter with minimal sugar, high protein content, and healthy fats for optimal benefits.
Do These Brands Cater to Specific Dietary Needs?
Indeed, certain Indian brands offer peanut butter variants that cater to specific dietary needs, such as gluten-free, vegan, and keto-friendly options. Brands like DiSano provide gluten-free alternatives, while TBOF provides best organic peanut butter caters to the vegan audience, showcasing the industry's adaptability to diverse lifestyles.
