7 Practical Benefits of Ghee for Skin - Complete Guide

Ghee, a staple ingredient in Indian households, is the dearest addition to many dishes. Its rich, nutty flavour adds a flavourful touch to everything from parathas to halwa. 

However, you may have concerns about health, such as weight gain and skin issues like pimples, upon consuming ghee regularly.

Fortunately, ghee offers a wide range of benefits beyond its culinary uses. Clarified butter, as it is commonly known, was used as a secret ingredient in Indian skin care for generations. It can improve skin health and promote a clear, flawless complexion.

Does it surprise you a little to hear that ghee can be used for skin as well? Keep reading to know about the ghee benefits for skin.

In this article, we'll dig into the lesser-known benefits of ghee and explore how to use it for blemish-free, healthy skin.

What is Ghee ?

Ghee, also known as clarified butter, has been a staple ingredient in India since the Ayurvedic times. As a topping over food, to a main ingredient vital for havan and yagyas, the versatility of this ingredient pans across the charts.

Ghee , full of nutrients. has been used since ancient times for cooking, for its various health benefits, even during pregnancy and postpartum.

But what makes it so popular?

Let’s find out.

Ghee Nutritional Facts 

Ghee has numerous nutritional benefits for your health. Hence it is a key ingredient in our  kitchens. The nutritional facts in one tablespoon of ghee are :

Ghee is also an excellent source of Vitamin A, E and K. Some of the key benefits of ghee includes,

• Ghee has healthy fats.

• Ghee is a rich source of vitamins, antioxidants, and healthy fats. 

• It helps in the digestive system. If you consume little ghee daily, you have a healthy gut.

• It strengthens your immune system

• It has anti-inflammatory and anti-cancer properties

• Ghee is a vital nutrient for healthy skin

 Now let's look at the ghee benefits for skin.

7 Benefits of Ghee for the Skin

Don't forget to add ghee to your skincare routine. You may follow various complex skincare routines. But, this desi ghee in your home plays a huge role in skin care. Let's see the benefits of ghee for the skin.

Anti-aging Properties

Ghee is a rich source of vitamins. Vitamins A, D, and E and antioxidants help to maintain your skin's elasticity. Therefore, applying ghee to your skin may help reduce wrinkles and give you a younger look.

Moisturizer

You can use ghee as moisturizer for dry skin. Apply little ghee to your skin after showering or bathing to lock in moisture and prevent dryness. Your skin absorbs ghee easily. It won't leave a greasy residue. If you apply ghee for dry skin daily, it penetrates the tissues and hydrates your skin regularly.

Adds glow to your skin

Regular consumption of ghee enhances your skin complexion and supports the brightening of your skin. However, you must consume in moderate quantities. You can find a natural shine in your clean, blemish-free skin.

Soothes the Skin

Are you aware that omega-3 fatty acids are responsible for skin dryness and uneven tone? So, if you are deficient in this, your skin looks dry and uneven. What is the simple solution? 

Consume ghee. Ghee is rich in omega-3 fatty acids. If you consume and apply ghee to your skin, it soothes dry and allergy-prone skin. It also reduces skin inflammation and rashes in your skin. It clears your skin like a crystal.

Softens and brightens lips

Ghee definitely comes to your rescue during the winter season. The cold season makes your lips dry, and applying little ghee over your lips helps to moisturize your lips. 

It is a traditional method .Massage your lips with little ghee daily, as it avoids pigmentation and regains your natural pink lips.

Clears dark under-eye circles

Ghee can relax your eyes. Apply a thin coat of ghee over the tender region of your eye overnight and massage gently. Regular application clears dark circles and brightens your eye.

Removes Toxins

Accumulated toxins are the base for your skin problems. A healthy bowel means toxins are flushed out and gives healthy skin. Consumption of 1-2 spoonfuls of ghee daily improves your digestion. Thus, naturally, it clears your skin. 

These are the several benefits of ghee for your skin. Never forget to consume and apply ghee for healthy skin. Are you aware that you can whiten your skin with the help of ghee? Read to know more.

How to Use Ghee for Skin Whitening?

Ayurveda suggests ghee for its vital properties. It does a marvelous job on your skin. It is rich in vitamins and antioxidants and thus helps keep your skin healthy. Follow the below process for whitening your skin.

• Combine ghee and turmeric in equal amounts.

• Mix them till it makes a paste.

• Apply the mixture gently throughout your face, paying special attention to delicate areas.

• Leave the mixture on your face to dry.

• Rinse it off carefully with cold water after some time.

• Pat your face dry with a cloth.

• Turmeric and ghee have antioxidant properties that help in skin whitening.

Follow this routine regularly, and congrats on clear and white skin. So, now you may doubt whether you can use ghee for skin pigmentation. Come, let's see.

Can Ghee Be Used for Skin Pigmentation?

Yes, of course. You can use ghee to treat your skin pigmentation problems. Even dermatologists suggest that carotene from desi ghee acts as an antioxidant, reduces oxidative stress damage, and keeps your skin healthy. Research also clears that the carotene from ghee protects your skin from photodamage caused by UV radiations of sunlight and prevents aging. What else do you need?

The method to use desi ghee for removing facial pigmentation is as follows,

• Take a little ghee and add gram flour, turmeric, and a few drops of lemon juice to it. 

• Mask your face with the mixture.

• Rinse it off with cold water after 10 to 15 minutes.

Follow this routine regularly to get the best results. Are you aware of the different methods for applying ghee on your face? Read further.

How to Apply Ghee on the Face?

There are a few simple ways by which you can use ghee for your face. Let’s go through them :

• Apply ghee directly on your lips and under the eye region to treat dryness and get rid of dark circles.

• Mix equal quantities of ghee and gram flour. Adjust the consistency by adding water or a few drops of milk. Apply the face pack and leave it to get dry. Once it is dried completely, rinse it with cold water. It brightens and reduces dark spots on your skin.

• Mix desi ghee with water on a plate in circular motions. If you do it continuously, you will get a fluffy white paste. This paste works wonders on your skin, as per Ayurveda.

FAQs: Benefits of Ghee for Skin

Is ghee good for skin?

Yes, ghee is good for the skin. It's a natural moisturizer rich in fatty acids and vitamins that nourish and hydrate the skin, improving texture and promoting a healthy glow.

Does applying ghee cause pimples?

The simple answer is No. Pimples grow when skin pores are blocked due to dead cells, dirt, and sebum. It happens because of a bacterial infection. It causes inflammation and swelling. On the other hand, ghee has antibacterial and anti-inflammatory properties.

What is the best time to apply ghee?

You can experience the best results when you apply ghee overnight. Apply a little amount of ghee on your face and any affected areas at night and go to bed. You could see the fresh and bright skin in the morning. 

Can I use ghee for treating my scar?

Yes, of course. You can use ghee as a natural treatment for scars. Massage a small amount of ghee into the scarred area twice a day to help reduce the appearance of scars over time.

How to use ghee for skin whitening?

Apply a small amount of ghee as a moisturizer on clean skin, gently massaging it in. You can also mix ghee with honey or aloe vera for a hydrating face mask. 

What are the benefits of using ghee on the face overnight?

Ghee on face overnight benefits include deep moisturization, nourishment, potential anti-aging properties, skin repair, and a glowing complexion.

How can I use ghee for skin lightening?

Ghee can encourage a better complexion even though it may not considerably lighten your skin. Combine a pinch of turmeric and a little butter to use as a face mask. This can gradually minimize blemishes and improve the appearance of your skin.

What are the desi ghee benefits for skin?

In addition to providing hydration and nourishment to the skin, ghee also has antibacterial and anti-aging properties, helps to increase skin elasticity, and has moisturising qualities.

How to apply ghee on face?

Apply a small amount of warm ghee to your clean face, rubbing it in with gentle circular motions. Let it sit for 20 to 30 minutes, then rinse it off or leave it on overnight for intense hydration.

What are the benefits of applying ghee on lips?

Applying ghee on the lips helps moisturize and nourish them, keeping them soft and preventing dryness and chapping.

What are the ghee milk benefits?

When ghee and milk are combined in moderation, they improve the absorption of nutrients, support joint health, and may calm the digestive system.

How can a ghee facial ritual be personalised to cater to individual skin needs and preferences?

A customised skincare ritual for best results can be achieved by customising a ghee facial by varying the quantity of ghee used according to the skin's hydration needs, adding natural ingredients such as honey or aloe vera for extra benefits, and adjusting the frequency of application to suit personal preferences.

Bottomline

It is safe to conclude that ghee not only finds a place in your kitchen, but can also play a vital role in your skincare. 

Ghee uses for skin offer a natural alternative to complex chemical skincare routines.

Wait no more! Try these awesome benefits of ghee for glowing and clear skin.

Now, are you confused which ghee will suit your skin the best ? Organically made with pure grass fed cows milk ,Two Brothers A2 Cultured Desi Cow Ghee will be the right choice for your skin. 

Give Ghee a chance today . Add it to your skincare routine and see the difference for yourself.

Discover the 10 Incredible Health Benefits of Desi Cow Ghee here.