Groundnut Oil Benefits and Uses for Hair

If you’re obsessed with making your hair thick and luscious, you probably need to care about what you eat. For long, voluminous, and radiant hair, turn to vitamin E. And guess what's packed with it? Groundnut oil!

This miracle oil, made with groundnut or peanuts, is rich in palmitic acid and linoleic acid, which work wonders in repairing damaged hair and stimulating regrowth. Your hair isn’t just strands, it's your identity, and thinning hair can sometimes take a toll on self-esteem.

But here’s some good news! In this blog, we will talk about the benefits of groundnut oil and 4 effective ways to use it to promote hair growth. Whether you're sautéing vegetables or treating your hair to a luxurious oil massage, groundnut oil can work its magic.

So let’s discover how groundnut oil can help you reclaim the thick and shiny hair you deserve.

Benefits of Groundnut Oil for Hair:

Although coconut oil has been on the throne for hair oils for quite some time, wood-pressed groundnut oil is a worthy opponent. Derived by pressing peanuts at a low temperature, groundnut oil excels in taming rough hair and controlling split ends. 

Let’s find out how exactly the science behind this oil works to support your hair though.

Dandruff Control:

Peanut oil is rich in Vitamin E, effectively treating dandruff and rejuvenating your scalp. Often used in aromatherapy, this essential vitamin protects your hair from oxidative stress.

Moisturises Scalp:

The presence of omega-3 fatty acids in groundnut oil aids in reducing scalp dryness. This oil coats the hair shaft and makes it softer, smoother, and more manageable. 

Strengthens Hair:

The protein content in groundnut oil helps to strengthen the hair follicles, preventing hair breakage and split ends. 

Controls Rough Hair:

Peanut oil acts as a natural sealant for your hair, effectively moisturizing the hair shaft and minimizing roughness and frizz caused by moisture loss.

Reduces Hair Loss:

Groundnut oil reduces hair loss to a huge extent owing to the presence of several nutrients in it. Additionally, it contributes to the overall health of your hair by keeping the hair strands strong at the roots.

However, incorrect use of groundnut oil can weaken hair or have adverse effects. In the next section, we have highlighted 3 ways to use this oil properly to benefit your hair.

3 Ways to Use Groundnut Oil for Hair

Wood-pressed and single-filtered groundnut oil ensures that you're harnessing the purest and most beneficial form of the oil. This method of extraction retains the oil's natural properties, making it a superior choice for hair care. Here are 3 unique and awesome ways to include groundnut oil in your life to benefit your hair:

1. Scalp Massage:

Here are the steps to use groundnut oil for a scalp massage:

• Heat two tablespoons of groundnut oil for 2 minutes.
• Remove it from the heat and let it rest until it is cool enough to touch.
• Take a coin-sized amount of the oil in your palms and rub it in between them.
• With your fingertips, gently massage your scalp in circular motions.
• Continue massaging the entire scalp for 10 - 15 minutes to improve blood circulation to the scalp.
• Leave the oil in your hair for 30 minutes or overnight.
• Rinse it off with your favourite shampoo and condition it.

Are you in the mood for a hair mask instead? No worries, we’ve got you covered, follow the following steps for a nourishing groundnut oil hair mask.

2. Hair Mask:

Here's how to create your very own groundnut oil hair mask:

• In a bowl add 1 tablespoon of groundnut oil, 1 teaspoon of honey, half a cup of yoghurt, and 2 tablespoons of aloe vera gel.
• Mix until all the ingredients are well combined.
• Apply the mixture to your hair and leave it to rest for 30 minutes.
• Rinse your hair thoroughly with shampoo and condition it.

Here’s another way to incorporate this nutrient-rich oil that leaves your hair smooth and soft! Read about this sauna-like experience below.

3. Leave-In-Treatment:

Give your hair a boost with a nourishing live-in treatment using groundnut oil:

• Heat water and 2 tablespoons of groundnut oil until it starts to simmer.
• Stir the mixture and turn off the heat.
• Cool the mixture.
• Pour the mixture into a spray bottle.
• Spray this mixture to your hair after washing it for a shiny effect throughout the day.
• Remember to comb through your hair evenly to avoid clots.

While groundnut oil can provide nourishment to your hair, individual responses may vary, so it's essential to monitor how your hair reacts to the treatment. Remember to perform a patch test before applying groundnut oil or any other product to your hair or scalp to ensure you don't have any adverse reactions.

FAQs: Groundnut Oil Benefits and Uses for Hair

Is too much groundnut oil bad for you?

Consuming excessive amounts of groundnut oil can lead to excess calorie intake, potentially affecting heart health. Moderation is key to a balanced diet.

How do I know if I’m allergic to groundnut oil?

Watch for symptoms like hives, itching, swelling, or difficulty breathing after consuming groundnut oil to identify a potential allergy. Seek medical attention if allergic reactions occur.

Is groundnut oil gluten-free?

Groundnut oil is naturally gluten-free, making it a safe choice for those with gluten sensitivity or celiac disease. Always check labels for potential cross-contamination in processed products.

Conclusion

To end our discussion, groundnut oil is packed with vitamin E, omega-3 fatty acids, and essential nutrients, therefore making it a worthy hair oil. It successfully makes your hair shiny, strong, and healthy. It addresses common hair concerns such as dandruff, dryness, and breakage. 

Its application through scalp massages, nourishing hair masks, and leave-in treatments revitalizes hair follicles and promotes strength and shine. While incorporating groundnut oil into your hair care routine, ensure moderation and a personalized approach.