Indian cuisine is famous for its wide varieties of chapatis and rotis. Roti is a staple in most Indian households and goes well with a variety of curries and daal.
A bite into a soft roti or chapati after a long, hard day is one of the most satisfying experiences for us. Undoubtedly, it is a wholesome food that provides the energy required for the functioning of our body.
There are several ways to make roti. But preparing it with a blob of pure desi ghee holds a special place in our hearts. The nutty flavor of desi ghee enhances the taste of chapati and makes it fluffy.
TABLE OF CONTENTS
|
The art of atta roti making isn’t easy! All of us have struggled with this at some point in our lives. Making chapatis is a skill that requires practice and proper know-how.
But don’t worry, we have some secret steps to help you ace your roti-making game! Using our simple steps, you can make round and soft rotis like a pro.
How to make soft Roti or Chapati using desi ghee?
Roti, chapati, or Indian flatbread is a comfort food close to our hearts. No matter wherever we go, a fluffy roti with desi ghee makes us feel at home. It is a versatile food that can be enjoyed with curries, pickles, lentils, meat, and even sweet dishes.
Roti is a staple food in most Indian states, especially in North, Central, and West India.
The basic ingredients required are whole wheat and water. However, smearing some desi ghee on roti is an age-old tradition that not only enhances its flavor, and nutrition but also keeps it soft for a long time. The taste of roti also depends on the quality of the flour.
The Two Brother’s khapli or emmer wheat flour is 100% natural and free from synthetic colours and binders. When compared to modern wheat, emmer wheat is not modified. It is made of unrefined whole wheat grains.
BUY NOW
Emmer wheat or khapli atta is a nutritious choice that can be a great addition to your daily diet. It is rich in proteins, magnesium, iron, and dietary fiber. Rotis made of khapli atta are super soft, delicious, and easy to digest.
Here are some secrets for making the softest and tastiest rotis.
Ingredients to Make Soft Atta Rotis:
-
2 cups of Khapli flour.
-
Water.
-
Half teaspoon salt (optional).
-
1 teaspoon of pure desi ghee for dough.
-
Ghee for brushing on the chapatis.
-
Half a bowl of flour for rolling.
Procedure to Follow for Best Atta Rotis :
- Add two cups of flour or khapli atta to a mixing bowl.
- Add half-teaspoon of salt to the flour and mix it well. Adding salt is completely optional.
- Pro tip: To add an extra boost of flavor and softness to your chapatis, you can try incorporating a teaspoon of pure desi ghee into the flour mixture. This simple yet effective step can make a significant difference in the taste and texture of your chapatis.
- Use Two Brother’s A2 Cultured Desi Cow Ghee for an unmatched experience.
- Start by adding a little water and start kneading the dough. Start with a little and gradually increase until you achieve a smooth and pliable consistency of the dough. The key to soft rotis is kneading.
- Knead your dough for about 8-10 minutes to achieve the perfect consistency. Your dough should not stick to your fingers. The perfect chapati dough should be soft and fluffy.
- A quick tip: To soften your hard or stiff dough, add little water and knead for a few more minutes.
- Once your dough is ready, rest it for 15 - 20 minutes. Cover it with a cotton cloth or plastic wrap.
- Now, divide your dough into small balls and start rolling them with a rolling pin.
- Rub a little flour on the rolling board or chakla to avoid sticking.
- While rolling the chapati, apply equal pressure on all sides and roll it in a circular shape. If you are a beginner, don’t worry about perfection.
- Heat a tawa on a medium-high flame.
- Rub off the extra flour from the chapati and place it on the tawa.
- Heat it for a few seconds until you notice bubbles on the chapati.
- Gently press the sides with a cotton cloth and then flip the roti.
- Follow the same procedure on the other side.
- Apply some ghee on the roti and press it with a spatula to help it puff.
- Remove the chapati from the tawa and store it in a closed container.
- Use a clean cloth to wrap the rotis, this will keep the chapatis fresh and prevent moisture.
Nutritional Value of Ghee Roti/Chapati
Ghee roti or chapati, a popular Indian staple food, is rich in complex carbohydrates. It also contains a moderate amount of protein. Wheat flour is a good source of fiber which aids in digestion and keeps you full for a long time.
The addition of ghee to the roti increases its nutritional value. Ghee or clarified butter contains fat-soluble vitamins like A, D, E, and K that are essential for the functioning of the body.
Chapatis made from khapli atta, an ancient Indian variety of wheat, are a healthier option than wheat rotis. It contains a high amount of dietary fiber, vitamins, and minerals as compared to whole wheat. Thus, a khapli wheat chapati with a dollop of desi ghee is all you need to fulfill your balanced diet requirement. Check out the 10 Incredible Health Benefits of Desi Cow Ghee and 8 Benefits of Khapli Atta as well.
The approximate nutritional value of a khapli wheat chapati is as follows:
Calories |
120-150 Kcal |
Carbohydrates |
18-22 g |
Protein |
3-4 g |
Fat |
5-7 g (1 teaspoon of desi ghee) |
Fiber |
2-3 |
FAQ: How can you make soft rotis using desi ghee?
How much protein is there in 1 roti with ghee?
A roti with a teaspoon of ghee contains about 3-4 grams of protein.
How many calories in chapati with ghee?
A roti with ghee contains around 110-140 calories. The amount of calories depends on the quality of wheat and ghee.
What is the shelf life of cooked chapati?
A cooked chapati can last for 3-4 days if it is stored inside a refrigerator. One should also take care of moisture. Storing cooked rotis in an air-tight container is the best option, if you're looking to preserve your chapatis for a few days. You can also wrap the chapatis with aluminum foil to keep the freshness intact.
At moderate temperatures, cooked roti can easily be stored without refrigeration for a day. However, an air-tight container and wrapping the rotis with aluminum foil is a must to enjoy its freshness.
Is ghee roti good for health?
Yes, ghee roti can be a healthy choice when consumed in moderation. Ghee provides healthy fats, and roti is a good source of carbohydrates and fiber. It's nutritious when balanced in your diet.
Is chapati good for weight loss?
Chapati can be a part of a weight loss-friendly diet when eaten in moderation. It's a source of complex carbohydrates and fiber, which can help you feel full and manage your weight.
How many roti should I eat in a day?
The number of rotis you should eat in a day depends on your individual calorie and dietary needs. Generally, 2-4 rotis in a day are considered a reasonable portion for a balanced diet, but consult with a nutritionist for personalized guidance.
What are some ghee roti benefits?
Ghee roti, made with clarified butter, provides a good source of healthy fats, adds a rich flavor to the bread, and may contribute to better digestion and nutrient absorption.
Summing Up
We hope this blog post helps you achieve perfection in making atta rotis. To get the best results, use high-quality ingredients in the preparation process. The taste and texture of chapatis depend a lot on the quality of the flour. Khapli atta instead of normal wheat flour is unrefined and a nutritious choice if you are looking to change up your diet.
Everyone likes to be served freshly made hot chapatis . What are you waiting for ? Take tips from this blog and make rotis for your loved ones. Don’t forget to add a big dollop of ghee before you do so !
Add an extra touch of flavour and nutritional value to your rotis with a spoon of pure desi ghee. For the best experience, try out Two Brother’s A2 Cow Cultured Desi Gir Cow Ghee.This secret ingredient not only enhances its taste but also helps to keep them soft for a longer time.
You can play around with different variations by adding your favourite spices and herbs to the dough. So, what are you waiting for? Try out the Two Brother’s Khapli Atta and make some soft and delicious rotis now.