Barnyard Millet

Barnyard Millet

₹190

MRP (Incl. of all taxes)

Size:500g

Variant

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Description

Rediscover the wholesome goodness of Barnyard Millet – a gluten-free whole grain millet that carries the essence of tradition. Comonly known as Sabut Sanwa, Varai, and Kuthiraivolly, this native variety millet is a nutritious, comforting choice for your meals.

Free from additives, preservatives, and fillers, it offers you a clean, pure taste that’s as close to home as it gets. Perfect for everything from hearty breakfast porridges to savory side dishes, enjoy its natural goodness for up to 6 months from packaging, stored in a cool, dry place.

Best before 6 months from manufacturing.

Ingredients

Barnyard Millet

Usage Info

Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Wash the Barnyard Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted Barnyard millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies. Barnyard millet tastes and looks similar to broken rice when cooked and hence also called Sanwa rice.

Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.

Benefits

1. Barnyard millet is a nutrient-dense grain, containing essential nutrients such as iron, calcium, phosphorus, and magnesium.
2. The high fiber content in barnyard millet promotes digestive health and helps maintain regular bowel movements.
3. Barnyard millet has a low glycemic index, making it suitable for individuals managing blood sugar levels.
4. Naturally gluten-free, barnyard millet is a suitable grain option for individuals with gluten sensitivities.

Storage Info

Store in a cool, dry place.

FAQ

1. Can Barnyard Millets be used in various recipes?

Yes, Barnyard Millets can be used in a variety of recipes, including porridge, upma, pulao, or as a rice substitute in different dishes.

2. How should Barnyard Millets be stored for optimal freshness?

Store them in an airtight container in a cool, dry place, away from moisture and direct sunlight, to maintain their freshness.

3. Are Barnyard Millets suitable for individuals with specific dietary needs?

Barnyard Millets are suitable for vegetarians and individuals following a gluten-free or vegan diet.

4. How to cook Two Brothers Organic Farms Barnyard Millet?

Rinse the barnyard millet thoroughly, and then cook it by boiling or steaming.

5. Can barnyard millet be included in a gluten-free diet?

Yes, barnyard millet is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.

Barnyard Millet

The quality of millet is very good.

Barnyard Millet

Barnyard Millet

Very good...

Barnyard Millet

Amazing quality

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Barnyard Millet

Barnyard Millet

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