Moong Dal

Buy Online Unpolished moong dal nutrients

Moong Dal

₹380

MRP (Incl. of all taxes)

Size:1kg

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Description

Whole Green Gram, also called ‘Moong’ is highly recommended in Ayurveda as a daily food for its digestion friendly properties and several nutritional benefits. The Two Brothers Moong Dal is unpolished and a native variety, grown in the villages of Maharashtra. Moong helps fight acid formation, has cooling, replenishing properties and could be used effectively for weight loss and restoring gut health.

Allergen Info

Cleaned and sorted in a facility where wheat, seeds and nuts are processed

It is best before 12 months from the date of packaging.

Ingredients

Green Gram

Usage Info

Soak Green Gram for 30 mins-2 hours to make curries, khichdi etc. Soak overnight and grind with fresh herbs and spices to make Pesarattu, Adai and Chillas. Green gram soup is medicinal as per Ayurveda. Cooked Moong can be mixed with buttermilk, ginger and pepper and eaten regularly for improving gut health.

Benefits

1. Moong dal is an excellent source of plant-based protein, making it a vital component for vegetarians and vegans.
2. It is loaded with essential nutrients such as vitamins (especially B vitamins), minerals (iron, magnesium, potassium), and fiber, contributing to overall health.
3. Moong dal is low in calories, making it a suitable option for those looking to manage their weight.
4. The low glycemic index of moong dal may help regulate blood sugar levels, making it a good choice for individuals with diabetes.
5. Moong dal is easy to digest and can help prevent digestive issues due to its fiber content.

Storage Info

1. Best before 12 months from manufacturing.
2. Store in a cool, dry place

FAQ

1. Can I cook Two Brothers Organic Farms' Moong Dal directly, or should I soak it first?

While it's not mandatory to soak the moong dal, soaking for a few hours can help reduce cooking time and enhance digestibility.

2. Is this Moong Dal suitable for people with gluten intolerance?

Yes, moong dal is gluten-free, making it a safe option for individuals with gluten intolerance or celiac disease.

Moong Dal

Best plant based high protein food

With the coat halved dal is best for health and high quality as always.

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Moong Dal

Moong Dal

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