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    Whole Green Gram

    Green Moong | Unpolished
    Whole Green Gram
    Whole Green Gram

    Whole Green Gram

    Green Moong | Unpolished
    ₹195

    MRP (Incl. of all taxes)

    Members Price
    ₹23 Join Now

    The moong that's been a kitchen staple across India! Green Moong - versatile, everyday, and a part of meals across the country.

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    Whole Green Gram

    ₹195

    500g

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    Description

    Green Gram or Moong is one of India's oldest cultivated legumes and has been an integral part of regional cuisines for centuries. Whether enjoyed as whole moong, sprouted, or soaked overnight and ground to make a batter, it is valued for its versatility and nutrition. 
    From everyday dals and khichdi to salads and traditional preparations across the country, moong remains a staple in Indian kitchens. The Two Brothers Moong are cleaned and are unpolished to retain their natural nutrition.

    Best before 12 months from manufacture.

    Ingredients

    Green Gram

    Usage Info
    • Soak Green Gram for 30 mins-2 hours to make curries, khichdi etc.
    • Soak overnight and grind with fresh herbs and spices to make Pesarattu, Adai and Chillas.
    • Green gram soup is medicinal as per Ayurveda. Cooked Moong can be mixed with buttermilk, ginger and pepper and eaten regularly for improving gut health.

    Benefits
    • Moong beans are an excellent plant-based protein source, making them suitable for vegetarian diets.
    • Contains micro and macro nutrients
    • Lighter for digestion
    • Good source of fiber
    • Moong beans contain antioxidants that help neutralize free radicals, contributing to overall cellular health.

    Storage Info
    • Store in a cool dry place in an airtight container.
    • Pack contains an O2 absorber sachet, Not for consumption.

    FAQ

    Have questions? We've got answers

    Green moong can be used in a variety of dishes, including salads, soups, stews, and curries. It can also be sprouted and added to salads.

    Yes, green moong beans are naturally gluten-free, making them a safe option for individuals with gluten sensitivities or celiac disease.

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