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Millet Poha - A Nutritious and Delightful Breakfast Option
benefits of millets

Millet Poha - A Nutritious and Delightful Breakfast Option

In our fast-paced lives, finding a balance between taste and nutrition is essential. Wh...
Is Khapli Atta or Emmer Wheat Gulten-free?
flour

Is Khapli Atta or Emmer Wheat Gulten-free?

We are a nation of people who have grown up with wheat and rice playing a balancing rol...
millets, benefits of millets, daily diet, organic farming, morning breakfast, good for health, healthy food, nutritious food, delicious food, diet, new year resolution, millets,
benefits of millets

Millets For Food Security And Our Future!

Millets are a complex carbohydrate.Which means,the body needs to work to digest it and ...
Sprouted ragi malt
benefits of ragi

Nachni Satva or Sprouted Ragi Malt - A Nutrient Dense Superfood Especially for Babies!

Sprouting millets is an excellent method to enhance nutrition from millets. Sprouting a...
The Traditional Jowar Kadhi - Glutenfree Slurry Base To Make A Delicious Curry!
gluten free

The Traditional Jowar Kadhi - Glutenfree Slurry Base To Make A Delicious Curry!

Written by Shanthini Rajkumar Heritage flours have multiple uses. Jowar is a cereal whi...
Delicious Khapli Aaloo Parantha - Crispy on the Outside and Soft Generous Stuffing on the Inside!
affects on health

Delicious Khapli Aaloo Parantha - Crispy on the Outside and Soft Generous Stuffing on the Inside!

The Khapli is a heritage wheat grain which originated from the wild wheat grass . It ha...
Kaapi Khapli Cake with Peanut Butter Caramel Sauce
Cake for gluten intolerant

Kaapi Khapli Cake with Peanut Butter Caramel Sauce

“Treat season” is something every home takes advantage of. Ovens come alive with the ar...
Can Wheat Be Bad For Me?
ancient grains

Can Wheat Be Bad For Me?

Before we talk more about gluten, it is first necessary to understand that what we know...
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