written by Shanthini Rajkumar Is there anything worse than conversing with someone who has foul smelling breath? However well the person may be dressed or be affluent of purse, the lack of mouth and body hygiene does leave a lasting...Continue reading
Vedic ghee made using the bilona method from the milk of desi cows is rich in A2 beta casein, the ideal protein for growing minds and bodies. Ghee, rice and powdered rock salt are an equally ancient Indian combination. Small balls of this mixture are made and a piece of vegetable is tucked in to add colour and interest.Continue reading
Idli podi is a South Indian condiment made by roasting together different lentils, spices and herbs to make a fragrant and tasty powder. This is mixed with a cold pressed oil of choice or ghee and used as an accompaniment with steamed rice cakes or flat rice pancakes etcContinue reading
A food forest consists of planting a diverse range of plants, trees, shrubs, herbs and crops which are indigenous to a particular area. A food forest concept consists of seven layers.Continue reading
The stone ground butter keeps the nutrients intact and allows for the slow release of oil, ensuring a correct grinding process. At TBOF, we use a variety of badaam indigenous to Asia and sweeten the butter with the TBOF handmade natural jaggery and uses no preservatives or additives. A natural product of this kind with no added trans fats is the healthiest alternative to commercial butters which have too much salt and refined sugar.