The stress of our busy lives affects our physical appearance. Extreme stress usually has adverse effects on our hair health. The silent casualty? Hair fall. As we navigate through pollution, erratic weather, and the daily grind, our looks can lose their lustre and resilience.
Fear not, for the secret to combatting this lies in fortifying our body's natural defences and there is no better remedy than the age-old herbal tonic from Ayurveda – Chyawanprash, a rich blend of potent herbs, antioxidants, and immune-boosting elements.
Chyawanprash is renowned for making our bodies strong and healthy by boosting our immunity. Not only does it enhance immunity, but it also works wonders for our hair, warding off the impacts of stress and other environmental damage on our hair.
Curious about how exactly Chyawanprash improves our hair? In this blog, we will discuss six Chyawanprash benefits for hair. Your journey to stronger, shinier tresses begins here – stay tuned!
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6 Chyawanprash Benefits for Hair
As per Ayurveda, Chywanaprash may help combat hair fall. It contains phytochemicals and flavonoids that repair the damaged hair follicles thus reducing hair fall.
Let’s see in detail -“How is Chyawanprash good for hair?”
1. Rich in Antioxidants
The very idea that Chywanprash could reduce hair fall lies in its main ingredients. Here is how those ingredients help your hair:
Amla is rich in Vitamin C and other antioxidants. It helps to strengthen hair follicles, reduces breakage, and promotes scalp health.
Amla's nourishing properties minimise hair fall, fostering resilient and healthier strands.
Eating Chyawanprash daily helps to cleanse your body of oxidative stress.
You can harness these Chyawanprash benefits for hair if you have brittle and thin hair. Such hair is usually prone to breakage and becomes rough easily when exposed to pollution.
Chyawanprash also enhances body functions that in turn contribute to glowing hair. Find out how below.
2. Better Digestive Health Boosts Hair Growth
As a concoction of herbs, Chywanprash boasts the goodness of Pippali (long pepper), ginger, and more, which improve digestion. These herbs stimulate the digestive fire, enhance nutrient absorption, and support healthy bowel movements.
- Key ingredients like Amla (Indian gooseberry) stimulate digestive enzymes, promoting efficient nutrient absorption.
- Herbs such as ginger and long pepper alleviate digestive discomfort and enhance metabolism.
- Chyawanprash's natural sweetness from honey supports the digestive process. Its adaptogenic herbs, like Ashwagandha, help to manage stress. [Stress is a common contributor to digestive issues]
- Regular consumption of Chyawanprash can thus lead to improved digestive function, reduced bloating, and a harmonised gastrointestinal system, aligning with the holistic principles of Ayurveda for overall well-being.
- As per Charak Samhita, consuming Chyawanprash nourishes all the seven prime “dhatus” (elements) in our body. Thus regular consumption of Chyawanprash makes your hair strong and beautiful from within.
The diverse array of Ayurvedic herbs also contributes to the Chyawanprash benefits for hair. These herbs harmonise the doshas, promote equilibrium, and create a balanced internal environment, potentially addressing the root cause of hair-related issues. But there is more to this than just the Ayurvedic side. Keep reading to know more!
3. Boosts Hair Growth By Increasing Blood Circulation
If you want to nourish your tresses the natural way, then try a hair massage with Chyawanprash or Amlaprash. Here is how it helps your hair and scalp:
- Amla has vitamins, minerals and phytonutrients that increase blood circulation in the scalp, stimulating hair growth.
- This allows your hair to get all the essential nutrients and oxygen which are crucial for it to be healthy.
- Also, the blood flow helps in the growth phase of the hair. This is an active phase in which the hair follicle takes on its onion-like shape and works to produce the hair fibre. It makes your hair grow longer.
Pro Tip: Apply a blend of Amlaprash or Chyawanprash and an egg white to the roots of the hair for best results.
Not only do the Chyawanprash benefits for hair help to make your tresses stronger from within but also from the outside.
DID YOU KNOW?: Chyawanprash can protect the hair from external damage.
Find out how below.
4. Chyawanprash Protects Hair from External Damage
Did you know that eating Chyawanprash can also protect your hair from external damage?
Amla, the main component of Chyawanprash, has tannin and calcium that save hair from any kind of sun and heat damage, thus promoting healthy hair.
- Compounds like tannins easily bind with the keratin proteins of hair, preventing it from becoming brittle and eventually breaking off.
- Tannins also moisturise the hair, protecting the hair fibre and providing it elasticity.
According to medical research, amla oil helps prevent hair loss, especially for those with PCOS or thyroid imbalances, offering a natural solution for combating premature hair loss often associated with these conditions.
The rich nutrient profile of Chyawanprash is not only beneficial for your hair locks but also for your scalp. Here is how Chyawanprash benefits for hair also extend to your scalp- the base of your hair.
5. Cures a Flaky Scalp
As Chyawanprash is rich in antioxidants, it helps in scalp regeneration. Vitamin C helps in the synthesis of proteins like collagen, which restores damaged scalp skin. Here are more ways it helps your hair:
- Vitamin C also acts as a great clarifying agent for your scalp. It removes all the chemical buildup and layers of dirt and grime. When the scalp is clean, it is better able to absorb your hair products.
- With its clarifying properties, amla doubles as a scalp exfoliator.
Pro Tip: Create a mixture of pure amla powder and curd, applying it to the scalp. Rinse after 20 minutes. This natural remedy has proven efficacy in addressing dandruff and various scalp concerns, presenting a holistic approach to hair care.
As you keep dandruff and flaky scalp at bay, why not also indulge in the soothing properties of Chyawanprash? Let’s explore how it can be great for managing stress, which can impact hair health and cause hair loss.
6. Combat Stress and its Effects on Hair
Disclaimer: These effects of Chyawanprash are only purported by word of mouth. There is no detailed research and medical source claiming the same. It is all based on Ayurvedic and herbal traditions.
If you are someone who is dealing with stress and anxiety then you can eat Chywanprash daily. Here is why:
- This herbal concoction has Brahmi leaves which might reduce scalp inflammation. It might also boost brain functions and relieve anxiety and stress. On the other hand, with proper Chyawanprash use, you may lower your blood pressure levels and reduce cancer risk.
- Chyawanprash might provide holistic health benefits. The antioxidants present in these rejuvenating herbs might play a pivotal role in reducing stress, a known contributor to hair fall.
- Additionally, the herbs can nourish your hair follicles and strengthen the hair strands. When you regularly consume Chyawanprash, its benefits for hair might potentially mitigate the stress that your hair suffers, fostering a conducive environment for hair growth.
As part of a balanced lifestyle, incorporating Chyawanprash into your routine may contribute to healthier, more resilient hair, making it a natural and holistic approach to combating hair fall.
FAQs: Revitalise Tresses with 6 Chyawanprash Benefits for Hair
What is the best Chyawanprash for hair growth?
The Two Brothers Organic Farms Chyawanprash has phytochemical compounds like flavonoids that repair damaged hair follicles. It helps to reduce hair fall.
When should I have Chyawanprash?
The best time to eat depends on several factors like your personal needs. But still, it is best if you eat Chyawanprash in the morning before breakfast. You can eat it is by mixing it with warm milk or water.
Should I eat Chyawanprash during pregnancy?
There is not much research to support this debate. But it is best that you avoid Chyawanprash during pregnancy. Consult your doctor if it is safe to eat it while pregnant.
Can Chyawanprash replace a multivitamin?
You get multiple vitamins and minerals from this tonic, but it may not fully replace a multivitamin. It is advisable to consult a healthcare professional for personalised supplement recommendations.
Conclusion
Harness these six Chyawanprash benefits for hair- a holistic solution for hair health. Its antioxidant-rich composition, digestive support, blood circulation enhancement, and protective qualities contribute to resilient, lustrous hair.
Embrace its benefits as a vital component in your holistic hair care routine with the organic product from Two Brothers Organic Farms.
