Organic grass-fed ghee is a special type of ghee. It provides quality, purity, and 100% transparency— all of it makes it one of the best kinds of ghee. When we talk about the quality of grass-fed ghee, we look at the benefits it provides to its consumers. Among many dairy products, Cow Milk Ghee is most loved and highly in demand compared to all others.
It is used to cook different kinds of dishes and has many other uses that we will discuss today. Organic ghee has a high smoking point, which top chefs around the world highly prefer. Not to mention this ghee has numerous health benefits. Adding cow ghee to your diet can enhance your health for the better. While it can be consumed daily in your diet, one can also use it for external uses.
Here are the reasons why you should switch to grass-fed Organic India Cow Ghee:
Before we share with you the various benefits of organic grass-fed ghee, you should remember to use it in moderation and should opt for good quality ghee. Two Brothers Organic Farms has organic products that you should check out.
Health-friendly cooking oil for high smoke points.
Organic grass-fed ghee has a high smoking point. This is why when ghee is exposed to high temperature, they break down, not releasing any harmful radicals, unlike other cooking oils. This prevents diseases such as cancer. So the next time you bake, sauté, or deep-fry, use organic ghee and see the taste and health benefits coming up.
It helps in reducing the bout of constipation:
Organic grass-fed ghee works as a mild laxative because it contains an ample quantity of butyrate. If you consume moderate amounts of cow ghee daily, it will help in curing constipation. If you want to improve problems like irritable bowel syndrome, go for Cow Milk Ghee. You will get a healthy colon since organic grass-fed ghee has a higher amount of butyrate compared to organic ghee.
Ghee helps in retaining brainpower
It is believed that grass-fed organic ghee works well as a brainpower booster. It is true for toddlers, growing kids, pregnant women, hardworking professionals, and senior family members. Those who include ghee in their diet are believed to have better concentration power, enhanced memory power, and reduced risk of diseases like Alzheimer's and others.
Also, pregnant women are suggested to add ghee in their diet since it helps in the fetus's brain development. You can add one teaspoon of ghee in milk or lukewarm water for a sound sleep at night.
Ghee is beneficial for bone joints and bone health:
Ghee helps in maintaining the health of bone joints. It also promotes the flexibility of joint movement. If chronic patients who have arthritis or osteoporosis add cow ghee to their diet— it will help them with enhanced flexibility.
Ghee boosts fertility and virility in men:
Cow ghee is considered to be one of the most natural aphrodisiac dairy products. It helps in boosting virility in men. At the same time, ghee is also helpful in increasing fertility and eliminating reproductive ailments.
Grass-fed ghee promotes digestion.
It might come as a surprise, but adding grass-fed ghee to your diet will help in better digestion. It stimulates gastric juice secretion, resulting in a natural relief from acidity, bloating, flatulence, and other problems. Add Organic India Cow Ghee to your diet to enjoy its benefits.
Grass-fed can offer you dietary support for weight loss.
Earlier it was believed that ghee could increase the risk of obesity, but now it is seen that the healthy fats in it can work as fillers helping in weight loss. According to India.com, ghee has an excellent source of fat-soluble vitamins that are healthy for the human body. Grass-fed organic ghee contains at least five times more CLA than non-grass-fed variety.
Dairy oil boosts immunity.
The nutrition found in ghee is relatively high. It contains fat-soluble vitamins like A, D, K2, others, antioxidants, omega fatty acids, etc. When you add grass-fed natural ghee to your diet, you are taking a step towards boosting your immune system. Considering the number of benefits, you should include ghee in your diet.
Grass-fed ghee for hair and skin
Ghee is rich in healthy fatty acids like vitamin A, D, and E. All of these vitamins are helpful for skin and hair. People are even advised to use ghee massage as a hair and skincare routine. It even works as anti-aging and has a relaxing effect on a person. You can enjoy these benefits by using Cow Milk Ghee.
Grass-fed ghee in the diet reduces inflammation.
Grass-fed ghee has an anti-inflammatory property. This is the reason why if you add ghee to your diet, the inflammation in your body will reduce. It helps in healing the swelling or any kind of burn injury.
Here were some of the benefits of grass-fed organic ghee. Ghee is the safest cooking oil that can be used since it has a higher smoking point. Therefore, you can cook food at a quite high temperature. You can also protect yourself from cancerous diseases since ghee minimizes the risk of the production of free radicals in the body. In short, we can say that there are innumerous benefits of grass-fed organic ghee.
If you are thinking of introducing grass-fed organic ghee, which you should instead of the regular one, Two Brothers Organic Farms can help you out. Founded in 2012 by two brothers called Satyajit and Ajinkya, we are the 4th gen farmer siblings. You will get Organic India Cow Ghee that is beneficial for your health. We have opted for all-natural and regenerative farming on 21 acres of land. Peanut butter, almond butter, Selam Haldi, cultured ghee, acacia honey are some of the many products we have for you. All of them are made naturally and are organic.
Visit Two Brothers Organic Farms to know more about our products!