Low GI Rice | Kalanamak Variety

Low GI | Indian Native Aromatic Rice

Two Brothers Organic Farms Low GI Kalanamak Rice 1kg packet placed on a background of raw white rice grains.

Two Brothers Organic Farms Low GI Kalanamak Rice 2kg pack on a white background with product feature callouts

Comparison chart of Two Brothers unpolished Low GI rice versus polished commercial rice showing health and environmental benefits.

Lifestyle graphic of Two Brothers Low GI Rice showcasing its health benefits: rich in fiber and antioxidants, steady energy, and sugar spike prevention.

Health benefits graphic for Two Brothers Low GI Rice showing a bowl of cooked rice with callouts for weight health, heart health, and blood sugar regulation.

Recipe hacks graphic for Two Brothers Organic Farms Low GI Rice showing water-to-rice cooking ratios and healthy meal pairings in a kitchen setting.

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Nutritional label and ingredient information on the back of the Two Brothers Low GI Kalanamak Rice 2kg packet.

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Two Brothers Organic Farms Low GI Rice 5kg multi-pack display featuring a bowl of fluffy cooked heritage rice.

Low GI Rice | Kalanamak Variety

Low GI | Indian Native Aromatic Rice

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Light, fluffy rice with a low Glycemic Index. Prevents sugar spikes, keeps energy steady, and delivers the comforting taste of rice with better health benefits.

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Description

Kalanamak rice is a heritage variety grown in the Himalayan foothills, prized for its rich aroma, earthy flavor, and nutritional benefits. Naturally fragrant and unpolished, this ancient grain brings a wholesome, flavorful touch to your everyday meals.

The rice is white in colour, once the black/brown husk is removed.

Shelf Life: Ambient & 12 Months

Ingredients

Kalanamak Rice

Usage Info

Flavor: Delicate, floral aroma with a subtle, buttery taste.
Texture: Soft and slightly sticky when cooked, making it ideal for traditional Maharashtrian dishes.
Aroma: Distinctive, sweet fragrance that intensifies during cooking.
Recipes: Steamed Rice: Rinse 1 cup rice thoroughly. Soak for 6 hours before cooking. Cook with 2–2.5 cups water. Fluff gently after cooking. Use an Open Vessel instead of a Pressure Cooker to maintain the aroma
Pulao/Biryani: Its aromatic nature enhances pulao and biryani. Use as a base for festive rice dishes.
Kheer & Desserts: The soft, sticky texture is perfect for rice puddings and sweet treats.

Benefits

Low Glycemic Index - Hence diabetic friendly
Packed with iron and zinc
Promote Gut health
Good aroma and palatable

Storage Info

Store in an airtight container in a cool, dry place.

FAQ

Have questions? We've got answers

Kalanamak Low Glycemic Index (GI) rice is specially selected or minimally processed rice that causes a slower, steadier rise in blood sugar levels compared to regular white rice.

Regular white rice is highly polished and has a high GI, which spikes blood sugar quickly. Kalanamak Low GI rice retains more of its natural bran and nutrients, slowing digestion and reducing glucose spikes.

Kalanamak Low GI rice has a mild, slightly grainy and nutty taste. The flavour is clean and natural, and it pairs well with both Indian and international cuisines.

No. Kalanamak Low GI rice still contains carbohydrates, but they digest more slowly, helping prevent sudden blood sugar spikes.

Kalanamak Low GI rice usually falls between 45 - 55, which is considered low GI (when compared to white rice which is 70 - 75).

Works well for diabetes management for my grandfather

The Kala Namak rice variety, grown in the foothills of the Himalayan ranges, carries a natural aroma and earthy flavor that sets it apart from the more commercialized grains we’re used to. Because it’s unpolished, it retains its full nutritional profile, the bran, fiber, and micronutrients that contribute to its low glycemic index and make it a significantly better choice for people managing diabetes. Despite looking small and almost understated when raw, the grain swells generously when cooked, turning light, fluffy, and full-bodied. Its natural fragrance fills the kitchen, and when used in something as simple as khichdi, it delivers both comfort and control: the soothing taste of rice, with the metabolic gentleness of a low-GI food.

Worth the switch

I recently switched to the Low GI rice and I’m absolutely loving it. The cooked texture is soft and genuinely satisfying, and it feels so much lighter than the polished rice I’ve used before and ever since I made the switch, I haven’t experienced that usual mid-afternoon slump.

Absolutely loved the Low GI Rice

The low-GI kalanamak rice from Two Brothers Organic Farms is sooo good, it has a nice texture and gentle aroma…finally a rice I can feel good about eating daily. It feels so light, doesn’t make me sleepy after meals and tastes even better with a spoon of ghee and some homemade pickle!

Aromatic and light on gut🫶

As promised, the rice didn't put me in a slump, felt light on gut, and offered an aroma which pulled me off my laptop towards the plate. Recommed tots.

Low GI Rice | Kalanamak Variety

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Low GI Rice | Kalanamak Variety

Low GI Rice | Kalanamak Variety

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Low GI Rice | Kalanamak Variety

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