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Moong Dal

Unpolished | low GI
Buy pure Unpolished Organic moong dal
Moong Dal
Unpolished moong daal in bowl
Buy Online Unpolished moong dal nutrients

Moong Dal

Unpolished | low GI
Sale price₹395
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Moong Dal

₹395

1kg

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Description

Nutritious meal in your mind? Or is it something that reminds you of homecoming? Look no further than our Moong Dal!

Known for its digestion-friendly qualities, this whole green gram, also called ‘Moong,’ is a staple in Ayurvedic diets. Our unpolished variety is unpolished and sourced directly from from the lush fields of Maharashtra, where it’s naturally grown in the heart of rural villages.

Packed with cooling, replenishing properties, it helps support gut health, aids in weight loss, and fights excess acid formation in the body. Nourishing, light, and easy on the stomach, our Moong Dal is a true comfort food that brings a sense of well-being with every bite. Thus, deeply rooted in tradition, it's a bowl of comfort that is a perfect reminder of gentle, wholesome meal that feels like home.

It is best before 12 months from the date of packaging.

Ingredients

Green Gram

Usage Info

Soak Green Gram for 30 mins-2 hours to make curries, khichdi etc. Soak overnight and grind with fresh herbs and spices to make Pesarattu, Adai and Chillas. Green gram soup is medicinal as per Ayurveda. Cooked Moong can be mixed with buttermilk, ginger and pepper and eaten regularly for improving gut health.

Benefits

1. Moong dal is an excellent source of plant-based protein, making it a vital component for vegetarians and vegans.
2. It is loaded with essential nutrients such as vitamins (especially B vitamins), minerals (iron, magnesium, potassium), and fiber, contributing to overall health.
3. Moong dal is low in calories, making it a suitable option for those looking to manage their weight.
4. The low glycemic index of moong dal may help regulate blood sugar levels, making it a good choice for individuals with diabetes.
5. Moong dal is easy to digest and can help prevent digestive issues due to its fiber content.

Storage Info

1. Best before 12 months from manufacturing.
2. Store in a cool, dry place

FAQ

Have questions? We've got answers

While it's not mandatory to soak the moong dal, soaking for a few hours can help reduce cooking time and enhance digestibility.

Yes, moong dal is gluten-free, making it a safe option for individuals with gluten intolerance or celiac disease.

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