Farmer's Kitaab

The green peas are bursting with sweetness, the crunch in the carrots are more pronounced and the leafy greens are responding deliciously to the ghee and butter infused gravies. Winter foods are a blend of hearty, nourishing ingredients which strengthen the immune system, fortify the body for the months ahead and provide specific nutrients for winter wellness.
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Nomadic beekeeping is seasonal in nature. These folks understand the climate, the crop cycles and the different kinds of vegetation in each area. Nomadic beekeeping leads to the production of monofloral honey and is different from flavoured honey or infused honey. This brings a feeling of awe because nomadic beekeeping is anything but simple. It is not an easy life to lead by any standards.
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It is clearly mentioned in Ayurveda about 'cowpathy', How cows play an important role in our lives and how it balances the ecosystem on the earth. The main three products that we obtain from the cow viz., Milk, Cow urine (Gomutra), Cow Dung (Gomeya) and the by products out of it, are enormous, some of which are ghee, curd, makkhan, butter, buttermilk, gomutra ark (used for both agriculture purpose and in medicine), cow dung (used in agriculture and air purification). Products prepared from panchgavya are found to be beneficial for several human ailments and for the enhancement of the body’s immunity by providing resistance to fight the infections.
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The sesame seed has been a part of the Indian diet since centuries. The first documented records on sesame dates back to 3000BC and shows that it was a crop which was grown for its oil. Sesamum indicum, the plant is said to have originated in India before becoming popular in other parts of the World. The sesame seed today is prominently featured on so many foods. The most common being freshly baked burger buns, sourdough bread and sesame encrusted Asian starters. 
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