Have you ever wondered why your grandma used to emphasize the importance of ghee in your diet? Ghee is known for its rich taste and numerous health benefits. But did you know that there are different types of ghee available?
Today, we will explore the seven different types of ghee and their unique characteristics.
Let’s tantalize your taste buds and learn about the various types of ghee that can take your culinary experience to the next level.
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Table Of Contents: - What makes Ghee so Important-Ayurvedic uses of Ghee - Two Brothers Farms - 7 Types of Ghee by Two Brothers - Conclusion |
What makes Ghee so important in our daily diet ?
Ayurveda, the ancient Indian system of medicine, considers ghee as a vital ingredient in maintaining a healthy body and mind.
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Ghee is believed to have a balancing effect on the doshas, or energies, in the body. According to Ayurveda, there are three doshas: Vata, Pitta, and Kapha. Each dosha has specific qualities, and ghee is said to help balance these qualities.
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Ghee is believed to have a grounding effect on the Vata dosha, which is associated with the qualities of air and ether, helping to calm the mind and reduce anxiety.
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In addition, ghee is considered to be a natural source of butyric acid, a short-chain fatty acid that supports the health of the gut lining.
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In Ayurveda, ghee is used as a carrier for herbs and spices, as it helps to enhance their absorption and efficacy.
Now that we have looked at why Ghee is such an important ingredient, let’s take a look at what Two Brothers is and the different types of Ghee available at Two Brothers .
What Makes A2 Ghee by Two Brothers Organic Farms Special ?
Two Brothers Organic Farms is a biodiverse, self-sustaining food system, certified by ECOCERT, located in Bhodani village, Maharashtra. Our work is inspired by the simplicity and stillness of the village life and guided by principles of Regenerative Agriculture.
Before we delve into the different types of ghee offered by us at Two Brothers, it is important to note that we use grass-fed butter to make our ghee.
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This means that the cows are allowed to graze on natural grass, which is more nutritious and better for the environment than grain-fed cows.
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Grass-fed cow ghee is also higher in conjugated linoleic acid (CLA), which is a type of fatty acid that has been shown to have anti-inflammatory properties.
Keeping in check with using the highest quality of ingredients and employing the most sustainable ways of production, our Ghees rank top on the purity scale. Currently, our farm offers seven different types of ghees that we will discuss below.
7 Types of Ghee by Two Brothers Organic Farms
There is a ghee suited specifically to match all your health needs at Two Brothers. Listed below are the 7 different types of ghee that will accelerate your overall health with the best flavor out there. :
Now, let’s get into how each of these ghee's can cater to your needs.
1. A-2 Cow-Cultured Ghee
A-2 Cow Cultured ghee is made from the milk of Indian desi cows, which are known for their A2 beta-casein protein. This type of protein is easier to digest than the A1 beta-casein protein found in some other breeds of cows.
In addition, this ghee is cultured, which means that it is made by fermenting the milk before churning it into butter. This process results in a tangy, nutty flavor and enhances the nutritional profile of the ghee.
2. Full Moon Cultured Ghee
Full Moon Cultured ghee is made using a traditional method that involves churning the butter under the light of the full moon. This process is believed to enhance the energetics of the ghee, making it more potent and easier to digest. This ghee has a rich, buttery flavor and is ideal for cooking and baking.
If this Ghee makes you curious, read more about How Two Brothers Full Moon Ghee is Made and its benefits.
3. Shatavari Ghee
Shatavari Ghee is made by infusing A-2 Cow Cultured ghee with Shatavari, a herb that is widely used in Ayurvedic medicine for its nourishing and rejuvenating properties. Shatavari is believed to support women's reproductive health and hormonal balance. This ghee has a subtle, sweet flavor and is great for cooking and adding to warm drinks.
4. Brahmi Ghee
Brahmi is an herb that has been used in Ayurveda for centuries to improve cognitive function and memory. Brahmi ghee is made by infusing ghee with Brahmi leaves. It is a popular Ayurvedic remedy for anxiety, depression, and stress. Brahmi ghee is also believed to improve focus, concentration, and mental clarity.
5. Turmeric Ghee
Turmeric is a powerful antioxidant that is known for its anti-inflammatory properties. Turmeric ghee is made by infusing ghee with turmeric powder. It is a popular Ayurvedic remedy for joint pain, inflammation, and arthritis. Turmeric ghee is also believed to improve digestion, boost immunity, and enhance skin health.
6. Ashwagandha Ghee
Ashwagandha is an herb that has been used in Ayurveda for centuries to reduce stress and anxiety. Ashwagandha ghee is made by infusing ghee with ashwagandha root powder. It is a popular Ayurvedic remedy for insomnia, fatigue, and nervous exhaustion. Ashwagandha ghee is also believed to improve sexual health and fertility.
7. Buffalo Ghee
Buffalo ghee is made from the milk of buffaloes. It is known for its rich flavor and is a popular ingredient in Indian cuisine. Buffalo ghee is high in saturated fat and is believed to improve digestion and boost immunity. It is also a good source of Vitamin A, D, E, and K.
Frequently Asked Questions (FAQs)
Is ghee suitable for lactose-intolerant individuals?
Yes, ghee is generally safe for lactose intolerant individuals as the milk solids have been removed during the clarifying process. However, it is always best to consult with a healthcare professional if you have any concerns.
Can ghee help with weight loss?
As with any other food, ghee should be consumed in moderation. Studies have shown that ghee has a positive impact on body weight and body fat percentage when consumed in the context of a healthy diet and lifestyle.
Can I use ghee for skincare?
Yes, ghee can be used topically for skin care as it is rich in vitamins and antioxidants. It can help to moisturize and nourish the skin, improve skin elasticity, and reduce the appearance of fine lines and wrinkles.
What is the shelf life of ghee?
Ghee has a long shelf life and can be stored at room temperature for several months. It is important to store ghee in an airtight container to prevent oxidation and spoilage.
Are there any precautions I should take when using ghee?
While ghee is generally safe for consumption, It is also important to ensure that the ghee is sourced from high-quality ingredients and produced using safe and hygienic practices. If you have any concerns or health conditions, it is best to consult with a healthcare professional before consuming any type of ghee.
What are the different types of ghee in India?
There are many different types of ghee in India, including cow, buffalo, and mixed milk varieties.
Which type of ghee is best?
The best ghee to choose will depend on your dietary requirements and personal tastes. However, many people prefer pure cow ghee for its rich flavor and potential health benefits.
What are the types of ghee in Ayurveda?
Ayurveda talks about different kinds of ghee, like "Sarpi" (ghee from cow's milk), "Tila Taila" (ghee made with sesame oil), and "Maha Ghrita" (ghee blended with healing herbs). Each type is thought to have specific health benefits according to Ayurvedic ideas.
What are the uses of ghee in food?
Ghee is a versatile ingredient that enhances the flavor of dishes. It can be used for sautéing, frying, baking, and more, adding a rich taste to your food.
What is the use of ghee in ayurveda?
Ghee is regarded as a highly valued ingredient in Ayurvedic medicine, owing to several health benefits. It's used for different purposes, e.g. in cooking to increase absorption and digestion of nutrients or medicated forms that are mixed with herbs because they promote certain health benefits.
What is medicated ghee?
Medicated ghee refers to ghee that has been infused with medicinal herbs or substances. This kind of ghee is used in Ayurveda for medicinal purposes since it combines the advantages of ghee with the curative qualities of particular plants.
Conclusion
We, at Two Brothers, offer seven different types of ghee, each with unique properties and benefits based on Ayurvedic principles. From grass-fed ghee to A-2 Cow Cultured ghee, Full Moon Cultured ghee, and different infused ghee varieties, there is something for everyone.
With its various health benefits and culinary versatility, ghee is a must-have ingredient in any kitchen. So, whether you're looking to improve your gut health, support your cognitive function, or enhance your overall well-being, consider adding ghee to your diet.
To explore the different types of ghees, visit our website and place your order today.
Enticed by a particular ghee and wanting to read more ? We got you covered.
Check out the Benefits of Shatavari Ghee For Pregnancy, Postpartum, And Fertility , Discover The Ayurvedic Benefits of A2 Gir Cow Ghee and get your answer to Is Ashwagandha Ghee Good For Health? - 5 Amazing Benefits here.
